70+ Easy Healthy Dinner Recipes For a Guilt-Free Meal

Nicole and Bianca CuteDIYprojects Blogger

Getting a takeout for dinner is probably the most common food habit for most of us, and the unhealthiest too. You can’t imagine what those processed foods do to your system at night. For all those who wish to take the healthier route to the dinner meal, these recipes are the perfect choice.

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Dinner Recipes For Weight Loss

Losing weight not only requires exercise, but also balanced meals to keep the calorie intake at minimum. Starting the day off with a nutritious breakfast is good to keep you ticking all day, but as the day ends, your morale is low and your cravings are always high. This is where the healthy dinner meals come in to save the day (and your diet). Weight loss with healthy dinner meals should be rewarding enough to keep you going but should not astray you from your goal to lose weight.

1. Spicy Lime Chicken Marinade

Spicy Lime Chicken Marinade
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This recipe makes sure that losing weight does not be any more tiresome than it has to. Use any chicken part (breast, thigh, wings) with lime juice, hot sauce, and garlic for a fiery and spicy meal in less than 15 minutes prep time.

Recipe Source: layersofhappiness

2. Ham, Broccoli & Mozzarella Bake Dish

Ham, Broccoli & Mozzarella Bake Dish
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Make this wholesome dinner meal in a large dish for the whole family or just small one for yourself. Dice up some lean meat ham, mix it with a lot of steamed broccoli and then pour in Mozzarella egg bake for the cheesy yet diet friendly dinner meal.

Recipe Source: yummly

3. Lime Cilantro Chicken

Lime Cilantro Chicken
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This is a heart winning recipe for weight loss dinner meals since it is easy to prepare and tastes wonderful. Skillet fry boneless chicken and sprinkle it with lime juice and zest. Top with finely chopped cilantro and prepare to feast.

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Recipe Source: scrumptious

4. Teriyaki Chicken & Vegetables

Teriyaki Chicken & Vegetables
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Everything about the oriental cuisine is inviting, especially the rich flavored teriyaki sauce. Prepare your teriyaki sauce with ginger, soy sauce, honey and cornstarch with chicken and vegetables to pamper your taste buds.

Recipe Source: eatgood4life

5. Honey Roasted Carrots

Honey Roasted Carrots
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For those who have chosen the Paleo or caveman diet for their weight loss, this can be the ideal snack. Lay down sliced carrots on baking sheets, brush them with honey and bake them until they are slightly crispy.

Recipe Source: joyfulhealthyeats

6. Skirt Steak Tacos With Lettuce

Skirt Steak Tacos With Lettuce
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This is another wonderful recipe for the Paleo dieters who miss some of the rich Mexican cuisine. With some skirt steak laid out on Boston lettuce leaves, cherry tomatoes and avocados, enjoy a Mexican twist in a healthy way.

Recipe Source: joyfulhealthyeats

7. Salad With Cilantro Dressing

Salad With Cilantro Dressing
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The perfect salad for dieters as well as vegans, the chopped salad is beautifully complimented with equally healthy cilantro dressing made with lime juice and white vinegar.

Recipe Source: thegardengrazer

8. Brussels Sprouts Salad

Brussels Sprouts Salad
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For those of you who aren’t fans of Brussels sprouts, this will be a game changing experience. With nothing more than red onions, lemon, mustard and honey, this salad will be more than enjoyable.

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Recipe Source: lindawagner

9. Green Apple &Spinach Smoothie

Green Apple &Spinach Smoothie
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This is the ideal drink for those hot summer days when the weight loss plan gets even harder. Whip up some green apple and spinach along with coconut milk, yogurt, lime and ice for a healthy smoothie.

Recipe Source: abeautifulmess

10. Magic Weight Loss Soup

Magic Weight Loss Soup
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The name itself makes you want to go into the kitchen and give it a try. With this fulfilling soup with ingredients like mushrooms, carrots zucchini and much more, you will enjoy every bit of it.

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Recipe Source: favfamilyrecipes

Vegetarian Dinner Recipes

Whether you are a vegetarian by choice or on a vegetarian diet or just want to help yourself be healthier, there are many amazing vegetarian meal recipes for you to try. With these fabulous vegetarian dinner recipes, you can enjoy your meals in a healthy way without the intervention of meat.

1. Indian Spiced Swiss Chard With Tofu

Indian Spiced Swiss Chard With Tofu
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For those who love the aromatic Indian spices, this dish is the warm dinner meal you need. With Swiss chard spiced with garam masala and other spices, the added tofu is a delight.

Recipe Source: thefoodweeat

2. Sweet Potato Boats With Black Beans

Sweet Potato Boats With Black Beans
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Easy to make and incredibly tasteful, this dinner meal for vegetarians will be adored by everyone. Hollowed sweet potatoes filled with black beans are good on the eyes as well as the taste buds.

Recipe Source: minimalistbaker

3. Caramelized Onion & Goat Cheese Pizza

Caramelized Onion & Goat Cheese Pizza
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A perfect vegetarian treat with a whole wheat pizza crust and is surprisingly easy to make. Just smother up some goat cheese on the pizza crust, add some (a lot) of caramelized onion and sauce for dressing.

Recipe Source: minimalistbaker

4. Wild Rice Skillet

Wild Rice Skillet
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Bursting with flavors and nutrition from every perspective, the addition of seasoned vegetables to wild rice makes it even more inviting.

Recipe Source: pinchofyum

5. Halloumi Portabella Burgers

Halloumi Portabella Burgers
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A quick bite such as burger doesn’t need to be deep fried or made up of unhealthy ingredients. With Portabella mushrooms as “buns” and filling of Halloumi, spinach and tomato, this is the great vegetarian snack.

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Recipe Source: mushroominfo

6. Zucchini & Potato Frittata

Zucchini & Potato Frittata
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This wholesome vegetarian meal can be ideal after a long day of work. Slice up a potato and zucchini into small pieces; add some chopped red onions along with parmesan cheese and seasoning.

Recipe Source: mycaliforniaroots

7. Quick Mushroom Stroganoff

Quick Mushroom Stroganoff
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For those days when you don’t have the time for a lavish meal but still need one, a 15 minute Mushroom Stroganoff is ideal. Chopped mushrooms and onions in sour cream will be the comfort food you need for the night.

Recipe Source: amuse-your-bouche

8. Falafel With Tahini

Falafel With Tahini
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Nothing speaks out to the taste buds like the fresh Lebanese street cuisine does. Grind up soaked chickpeas, white onions, parsley and cilantro leaves for the falafel. For tahini, use tahini sauce, yogurt and lemon juice.

Recipe Source: justataste

9. Eggplant Pizzas

Eggplant Pizzas
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Making vegetarian pizzas has never been easier and tastier. Slice up a large eggplant in thick discs; load them with garlic, tomatoes, parmesan and mozzarella for the Italian experience.

Recipe Source: kalynskitchen

10. Pizza With Cauliflower Crust

Pizza With Cauliflower Crust
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This is among the healthy dinner recipes that are not only vegetarian, but delightfully savory. Grind the cauliflower; soak it in water until it is doughy and then make it into a pizza crust.

Recipe Source: tastykitchen

Healthy and Cheap Dinner Recipes

Keeping a healthy food diet can be a simple task, but the problem can arise when the ingredients required are not easily available or too expensive to be used often. The right cheap and healthy dinner recipes are the ones that not only incorporate the taste and health factor, but also keep your tight budget in mind.

1. Tomato Swiss Chard Quiche

Tomato Swiss Chard Quiche
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This crust-less quiche recipe may seem odd without a large dose of cheeses in it, but tastes equally great. With eggs, tomatoes and swiss chard leaves, you can make this cheap dinner meal with ease.

Recipe Source: realfoodrealdeals

2. Southwest Chicken Soup

Southwest Chicken Soup
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For all those times when you have leftover chicken from your last meal, this soup can be made with ease. With black beans, scallions and corn, you can prepare this dish on a low budget and in no time.

Recipe Source: realfoodrealdeals

3. Sweet Potato & Lentils Casserole

Sweet Potato & Lentils Casserole
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When you are on a tight budget but cannot bear compromising on nutrition and health, this casserole is what you need. With all the goodness of green beans, sweet potatoes, peppers and more, feel good about what you’re eating.

Recipe Source: realfoodrealdeals

4. Kale Salad With Avocados & Grapefruit

Kale Salad With Avocados & Grapefruit
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All the three chief ingredients are quite cheap and can be easily sourced. More importantly, this salad is extremely rich in nutrients and poses as a healthy alternative meal.

Recipe Source: greatist

5. Mixed Salad Platter

Mixed Salad Platter
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With all the fresh ingredients such as red cabbage, zucchini, olives, and tomatoes, this recipe fits right in the healthy sector. It tastes even better with some feta cheese crumbled on top.

Recipe Source: greatist

6. Tuna Avocado Salad

Tuna Avocado Salad
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For this budget dinner recipe, you can use flaked light tuna cans. Mash up he avocado and add the tuna, celery, red onions and other ingredients and keep mashing them and have it with bread, salad or just eat it plain.

Recipe Source: thehealthymaven

7. Reinvented Spinach Quiche

Reinvented Spinach Quiche
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The quiche is the loved and adored aspect of French cuisine, and with this recipe you can make it easy and cheap. Once you have the crust ready, fill it up with cream cheese, eggs, spinach, cheddar and other ingredients.

Recipe Source: thefauxmartha

8. Black Bean & Quinoa With Peach Salsa

Black Bean & Quinoa With Peach Salsa
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A bowlful of goodness is all this dish is about, packed with nutrition from Quinoa and black beans. The added peach salsa gives the sweet and tangy taste to this dinner time meal.

Recipe Source: acouplecooks

9. Poached Eggs With Fiery Pepper Tomato Sauce

Poached Eggs With Fiery Pepper Tomato Sauce
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This incredibly easy yet tasteful dish will change the way spice lovers fix their eggs. Tomatoes, onions, bell pepper and many other tasteful ingredients go into this cost effective dinner meal.

Recipe Source: poorgirleatswell

10. Eggs With MasaHarina Pancakes

Eggs With MasaHarina Pancakes
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These masaharina pancakes are a healthy take at the usual flour filled pancakes and go hand in hand with eggs, tomatoes and bell pepper. This extremely cost effective dish is fulfilling and nutrient rich.

Recipe Source: poorgirleatswell

Eating Right and eating healthy is not as hard as you think it is, especially when you have a load of nutritious recipes online to look at. Start with these healthy dinner recipes and soon enough you will be inventing deliciously healthy dishes yourself.

    • Lose weight and Live a healthier life – Written by Kelly Bejelly, Paleo Eats
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       is an all-round book that is aimed at offering people a deeper insight into the Paleo diet. Over the years, the renowned Paleo diet has caught the attention of both nutrition experts and regular people who are trying to lose weight and to live a healthier life.

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See on Amazon!

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  • 100 Easy Healthy Recipes – The book features an extensive collection of traditional and very tasty Paleo-friendly dishes: as a matter of fact, Paleo Eats encompasses more than 100 very easy-to-follow recipes from condiments to desserts, all inspired by classic comfort foods.
  • Grain and Gluten-free – In addition to the wealth of ideas, Paleo Eats is also designed to offer information on grain- and gluten-free recipes for those who suffer from gluten sensitivity.

Read about more Healthy Food Recipes.

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